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Ruben Studdard – Diet & Exercise, 100 Lbs

When Ruben Studdard won American Idol, he knew he could make it big in the music industry. But being overweight and diabetic threatened the singer’s future prospects. Seeing this hurdle, Ruben did not delay in acting upon it.

The singer became a participant on The Biggest Loser – a reality TV show that helped people get in shape, where he lost around 32 lbs. Thankfully, Ruben didn’t stop his regime after the series ended. He further managed to shed over 100 lbs. We are sure the musician must be working with a relaxed mind – free from any worries about diseases.

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